Research-informed tips on boundaries while working from home
Working from home brings about new challenges and it is important that we learn to manage our physical, time and behavioural boundaries.
Written by Dr Hannah Evans
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How to keep motivated whilst studying at home
The Learning Hub share some useful tips for studying at home and how to avoid distractions.
Written by The Learning Hub
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Loneliness – another risk factor for COVID-19
Dr James Jackson discusses the risks of social isolation amidst COVID-19 and highlights the importance of regular contact.
Written by Dr James Jackson
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Why we should keep moving in lockdown
Wellbeing Practitioner Kay Holdsworth discusses the importance of movement for our wellbeing and how to find motivation from home.
Written by Kay Holdsworth
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Connecting with others during the coronavirus pandemic
Ideas to help you maintain or even improve your relationships and connections during lockdown.
Written by Kirsty Grant
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Creating your own mental health toolkit
Alumna and Senior Marketing Officer Gill Barker shares her tops tips for managing your mental health with your very own toolkit.
Written by Gill Barker
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Exam Factory Spring? A Lockdown Reflection
Visiting Research Fellow and chartered psychologist Dr Pam Jarvis reflects on how lockdown and home schooling has impacted family dynamics.
Written by Dr Pam Jarvis
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How COVID-19 will affect my student finance
Student Adviser Emma Quirke shares some information and resources to support your financial wellbeing amidst COVD-19.
Written by Emma Quirke
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Looking after your mental health and wellbeing at home
With recent changes in the world meaning that we’re spending more time in our homes, we need to think about looking after our mental health.
Written by Toby Chelms
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A new renaissance delivered by a virus?
As I construct this blog post I am sat at my kitchen table, the front door is open, the sun is out and I can hear birdsong. For some read...
Written by Ian McGregor Brown
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After the Virus…
At some point the restrictions on business activity necessitated by COVID-19 will come to an end and life will begin to return to normal.
Written by Dr Andrew Gilliland
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Home Based Learning and Stress: creating a balance
In these unprecedented times, we are all learning to get used to a new normal. Parents are reporting that (unsurprisingly) transposing mo...
Written by Dr Pam Jarvis
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